We aspire to create a community where you find solace, inspiration, and the tools you need to transform your pain into strength.

At Perfectly Imperfect Living, our mission is to empower you to embrace your journey through recovery, fostering a life filled with vitality and purpose. We are dedicated to providing a nurturing environment that supports you holistically in achieving sustainable relief from chronic pain and enhancing your quality of life.

Audrey is committed to joining forces with you on your health journey and employs a comprehensive coaching methodology to effectively revolutionize your well-being.

work in small intimate coaching groups for support, mindset, breathwork, yoga and meditation.

Perfectly Imperfect Living is a dedicated Holistic Health Coaching practice focused on helping people with chronic pain from significant injury.

Discover the interconnectedness of physical,mental,emotional and spiritual aspects of chronic pain recovery through an immersive experience.
“I am stronger, more inspired, healthy and it has personally and professionally helped me to gain my ability to contribute to others.”
Empower individuals with chronic pain to take control of their well-being, providing them with the knowledge and resources to make lasting changes.
Transform pain and adversity into opportunities for growth, resilience, and self-discovery.
Inspire a sense of hope, purpose, and community, allowing individuals to connect with others on similar journeys and share their triumphs.
Educate both clients and the broader community about the benefits of holistic modalities for chronic pain management.

I connect with each individual’s struggle, helping them weave their own narratives of resilience and recovery. Chronic pain can dim the brightest of days, and I’ve felt that firsthand. I’ve walked the challenging road of recovery, trusting both the precision of Western medicine and the harmony of holistic care to rediscover joy in every step.
I started my journey intent on offering relief as a massage therapist, but life had deeper lessons in store. After my accident in 2013 and many subsequent surgeries, I understood that my mission was not just to offer temporary comfort but to help craft enduring wellness. It takes someone who’s faced down the physical and mental toll of chronic pain to truly get it. That’s why my background as a CMT, RN, PHN, CLNC, and YTC-200 isn’t just a list of credentials, it’s a trove of tools I use to guide others toward lasting recovery.
It’s been a journey, one where each step, each challenge, became a chapter in a manual for overcoming adversity. I don’t just teach or consult.
These lessons aren’t just about imparting knowledge; it’s about igniting hope and facilitating a kind of growth that goes beyond the physical.

"The sports injury from my past made my new ankle injury complicated and no matter what I tried it didn't get better. Audrey’s assessment treatment series was the perfect pass to recovery. My ankle is completely healed now and it is actually much better than before the injury."
- Tamas

"Six months ago, I got injured training for a race. I called Audrey, in serious pain, to get some immediate relief from sciatica and back trouble. Audrey made some time available for me in the next days. Audrey is flexible and very professional in the way she promptly returns phone calls and appointments are always on time. I had several appointments in the weeks that followed. Her treatment had helped me recover from my injuries and before you knew it I was back on my feet and the trails."
- Tim

"I was in a car accident 5 years ago. Since then, I have undergone physical therapy and chiropractic adjustments. Then I scheduled a series of sessions with Audrey. In just a few sessions I am feeling much less tension and pain in my neck and back. Audrey's comprehensive holistic assessment and plan have been a huge part of my healing. My back and neck are in less pain."
- Randi
Customized Care: We conduct in-depth assessments for each client, creating personalized coaching plans that target their specific needs and goals.
Virtual and In-Person Accessibility: We offer flexible options, including virtual sessions, ensuring accessibility for all clients.
Holistic Modalities: Our approach incorporates a wide range of holistic techniques, addressing pain from multiple angles.
Educational Workshops and Retreats: Our workshops, webinars, and retreats provide clients with valuable knowledge and immersive experiences to accelerate their healing journey

